Using EMDR Therapy to Cope with Trauma
Ariel Zarrin
August 23, 2022
In the aftermath of the COVID-19 pandemic, the social consciousness of collective trauma and individual traumas have turned many toward forms of healing. But where and how might EMDR fit into one’s healing journey? We sat down with Junie Abito (LMFT), who breaks down EMDR as a viable practice for coping with difficult life experiences and triggers.